UP CLOSE AND PERSONAL WITH

LORETTA

UP CLOSE AND PERSONAL WITH

LORETTA

Discover how fun a workout can be with world renowned Zumba® Education Specialist and International fitness presenter Loretta Bates! Feel motivated, be inspired, and experience the freedom of not having to worry about what others  think as you workout from the comfort of your own home!

 

As Low As

$5/ea

Individual classes are only $5 each, but join Loretta’s Crew as a passholder and you not only get access to all of Loretta’s Zumba® and Fitness Bellydance livestreams, but also receive access to a library of classes that you can take whenever you like! Work out with Loretta on your own schedule!

NO

refunds or exchanges

VIRTUAL CLASSES


PAY PER CLASS and ZUMBA® CLASS PACKAGES are available
For questions, please see FREQUENTLY ASKED QUESTIONS below.

1:1

This is your personal workout time with Loretta! No need to do your hair! This is a broadcast livestream for you to dance along. Your camera is not accessed so you can dance along in privacy.

on your terms

Can’t make it to a livestream? Don’t worry! With the PASSHOLDER option you receive access to a library of classes that you can access on your own schedule-workout on YOUR terms!

EASY ACCESS

Simply click a link that will be sent to  you by email, so you can access the class on your phone, tablet or computer anywhere in the world. No need to download anything!

join a community

Only if you want to! Sign up at least a day before the class, you will have an OPTIONAL chat function with other students from all over the world. Are you a PASSHOLDER? Don’t worry!  The link with the chat feature will be sent to you automatically!

Nutrition

Pathway to health and wellness

Month 1: Introduction

Pre-requisite: None

Week 1: Let's Get Started!

Week 2: ENERGY!

Week 3: Let's Go Shopping!

Week 4: What Am I Eating?

Mad about macros

MONTH 2: (Pre-requisite Month 1)

Week 1: All About Protein!

Week 2: Are Carbs the Devil?

Week 3: Wait, FAT is good?

Week 4: Holidaze!

Micros are Huge

MONTH 3: (Pre-req Month 1&2)

Week 1: Micro is Macro!

Week 2: Fat Soluable

Week 3: Minerals & Me

Week 4: Portion Sizes!

Diet and Exercise

MONTH 4:(Pre-requisite Month 1,2&3)

Week 1: Let’s Move!

Week 2: RESIST!

Week 3: Exercise Supplements

Week 4: Organic or Nah?

CONTROVERSY!

MONTH 5:(Pre-requisite Month 1,2,3,&4)

Week 1: Weight Loss Supplements?

Week 2: SUGAR!

Week 3: New Day, New Diet

Week 4: I’m STARVING!

can i keep this up?

MONTH 6:(Pre-requisite Month 1,2,3,4 & 5)

Week 1: Obstacles!
Week 2: I messed up!
Week 3: Can I keep this up?
Week 4: What’s Next?

Testimonials

“EVERYTHING ABOUT HER! SHE EXUDES INSPIRATION, PASSION AND LOVE FOR EVERYTHING SHE DOES!! This amazing lady brings and gives from her heart NO MATTER what she faces!! She tells it like it is and THAT is how it should be .. she doesn’t just teach her class, she INSPIRES and MOTIVATES!! She brings people together !! Guarantee you will NEVER stop smiling if you are in her presence!!! Take ONE class with her and you will be forever hooked!! Love this lady with my heart.. she has changed my world!!!”

Cindy S.

“There are many people that can help you enjoy a zumba class, but few can touch your soul like Loretta can. Her soul shines through in everything she does and you get fit as your soul gets renewed”

Rene M.

DANCE

physical.emotional.mental.spiritual

wellness

1 + 9 =

Dance

physically-benefits cardiovascular health, coordination, focus and is a fun way to burn calories.

emotionally-it is an instant mood booster and releases hormones such as dopamine.

mentally-helps relieve depression, improve memory and fight degenerative brain diseases 

spiritually-reminds what an incredible being you are with a unique form of self-expression!

Free Class

If you are unable to afford a class with Loretta, please submit a request here and receive a free Zumba® class coupon code.