Nutrition with Loretta: Path to Health and Wellness January Month 4

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MONTH 4: YOU’VE GOT THIS! You are back for your fourth month on your journey to overall health and wellness with Loretta Bates, an ACE certified personal trainer, AFAA certified Group Fitness Instructor, and NASM certified Nutrition Coach. Wether your goal is to get to a certain weight, reshape your body, or gain more energy for every day life, proper NUTRITION is CRUCIAL to add to your Fitness regimen! There are so many conflicting thoughts, ideas, and opinions out there: most of them contradictory, how do I even know where to start?” I’ve heard this a million times, and absolutely agree!  Join me as I help guide you on a journey to overall health and wellness! The course includes weekly videos with challenges and homework, and a weekly group check in with Loretta and other participants for encouragement, questions and accountability! Price: $15.00 for 1 month